I want to tell everyone about MyFitnessPal. It is a mobile app made by Under Armour that allows you to track your food and goals. Throughout my fitness journey I have found this app to be one of the most useful tools for me to stay on track and stay accountable. MyFitnessPal has expanded their platform into a blog so that they can put out useful and interesting information about health and fitness!
I love this blog because it is an all in one. I like that it doesn’t specifically cater to one niche of fitness. They post a huge variety of health and fitness related content to cater to a little of everyone. You can find healthy recipes, workouts, tips and tricks to staying healthy, yoga, and even mental health tips.
MyFitnessPal sets up their blog in an easy to read manner that will make it comfortable for any level of fitness. With the use of straight forward titles and clear pictures to match the content it is easy to navigate and find what you need/want.
Go ahead and check them out and begin to expand your knowledge on health and fitness!
Find MyFitnessPal on Twitter
Emily Bragg Health &Fitness 